Lifelong Learning Mississauga

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Announcing the Winter Lecture Series

Both Winter lecture series will be offered VIRTUALLY as Zoom webinars

Recordings will be available to registered participants for one week after each lecture

On Tuesdays from January 6 to February 24, 2026, Joe Frankel will present the The Spiel about Spielberg

Registration begins on Monday, December 1, 2025 at 10:00 a.m. and tickets will be on sale until Friday, January 2, 2026 at 11:50 p.m. After Friday, January 2, 2026, it will not be possible to register for individual lectures or a partial lecture series.

Cost $50 per household for this eight-lecture series

Format:
9:50 – 10:00 a.m.          Participants can join the webinar
10:00 – 11:00 a.m.         Lecture
11:00 a.m.                     Refreshment break
11:10 a.m.                     Q & A
12:00 noon                    Lecture ends

On Thursdays from January 8 to February 26, 2026, Christine Dimanche will present Fads Debunked and Facts Revealed: Fitness and Nutrition for the Older Adult

Registration begins on Monday, December 1, 2025 at 10:00 a.m. and tickets will be on sale until Friday, January 2, 2026 at 11:50 p.m. After Friday, January 2, 2026, it will not be possible to register for individual lectures or a partial lecture series.

Cost $50 per household for this eight-lecture series

Format:
9:50 – 10:00 a.m.          Participants can join the webinar
10:00 – 11:00 a.m.         Lecture
11:00 a.m.                     Refreshment break
11:10 a.m.                     Q & A
12:00 noon                    Lecture ends

 

Photo of Couple Looking at Laptop

The Spiel about Spielberg

Arguably Steven Spielberg has had a bigger impact on contemporary filmmaking than any other living director and yet his work remains the subject of heated debate. Is he an artist or merely a prodigious entertainer? Gain a deeper understanding of the filmmaking process and glean useful insights about how to tell more compelling stories in virtually every genre by studying his singular approach to lighting, composition, camera movement and editing. Ten key works will illustrate Spielberg’s evolution from wunderkind showman and inventor of the modern blockbuster to popular artist seeking to examine his own experiences more nakedly.

Learning Objectives

  1. Introduce classical Hollywood storytelling, the practices employed by writers and directors within the studio system and how Spielberg has both embraced and subverted these practices. Topics discussed will include story development, three-act screenplay structure, camera movement, camera blocking and how to direct actors.
  2. Provide insights into the role of a movie director in shaping the overall pace and tone of a film while noting how Spielberg has actively disputed the “auteur theory” throughout his 50-year career. Remarkably, despite his success, he has generously shared the credit for his films with his collaborators, pointedly advocating for their contributions and insisting that he is not the sole author of his films. His films are therefore instructive in demonstrating the value added by key crew members such as the cinematographer, editor, composer, costume designer, production designer and VFX supervisor.
  3. Generate a deeper understanding of how “reputation” influences the critical and popular reception of an artist’s work – often in direct opposition to the artist’s stated intention. In the case of Spielberg, his astronomical early success has branded him and shaped (often negatively) the response to his more mature and ambiguous films from The Color Purple onward.

Fads Debunked and Facts Revealed: Fitness and Nutrition for the Older Adult

 

We have all heard that a balanced diet and regular exercise offer us the best means of staying healthy. But are you overwhelmed by all the available information and advice about what to eat and how to exercise? What is a fact, what is the science behind it, and what is a myth? Hidden in many of the exercise, food and nutrition myths is often a kernel of truth. So, let’s separate the facts and the science from the misleading information. Let’s discover the real facts and debunk the health fads in fitness/physical activity and nutrition.

Can I still start exercising when I am older? Do I have to exercise every day to get benefits? What type of exercise is most beneficial? What about exercise for brain fitness? What about weight gain and what is a healthy weight? And what is the essence of a healthy diet? What about the keto diet, high protein diets, the Mediterranean diet? What do terms such as phytochemicals, antioxidants and probiotics mean? Should we all now adopt a plant-based diet?

Come and find out the answers to all these questions and more. We will not only review recommendations and benefits of exercise and healthy diet for older adults but also provide exercise ideas and strategies as well as recipes and tips for healthy food choices.

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